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Inquire Now Free 30 Min ConsultationI facilitate client-centered results-based partnerships that actualize a sustainable wellness lifestyle. This method includes clarifying and designing a personal vision for wellness, creating achievable goals and objectives, providing consistent, dependable support, clarifying action steps, monitoring and evaluating progress, and celebrating achievements and victories. The face-to-face sessions use tools such as charts, articles, online discussion forums, research studies, journaling, and other personalized resources.
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Vitalize Harmonize Health Coaching provides health and wellness coaching services across Bowie MD, Annapolis, Baltimore, Rockville, Bethesda, College Park, Columbia, Ellicott City, Hyattsville, Laurel, Glen Burnie, Severna Park, Odenton, Ashland, Yreka, White City, Shady Cove, and Grants Pass.