Explore Holistic Wellness Through Engaging Workshops and Classes

Ready to embark on a journey of self-healing, discovery, and holistic well-being?

GET IN TOUCH   NOW to join my transformative workshops and classes. Your path to a balanced, harmonized, and vibrant lifestyle begins here!

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I facilitate unique experiential events in person and virtually.

Workshop intentions and topics are relevant to the philosophy and practices of a holistic wellness lifestyle. Workshop content includes principles and techniques of Traditional Chinese Medicine (TCM), Qi Gong, Yoga, Meditation, Rhythm Culture /Drumming, and Tama-Do Sound, Color and Energy healing.

WORKSHOP EXAMPLE/ UCLA CONFERENCE ON SELF CARE

Creating a Dynamic Self-Care Program Utilizing Therapeutic Sound, Movement and Energy Healing Techniques. 

This unique 3-hour workshop is an immersion into vibrant, research proven modalities of Tama-Do Sound & Energy healing, Therapeutic Somatic movement (Somatic Yoga & Qi Gong), Breath-work, and Meditation. These experiential and easy to implement methods will serve to harmonize, vitalize, and awaken your inherent self care potential, leading you toward an inspired, balanced, and energetic healthy lifestyle.

The techniques in this evolutionary mindfulness based approach can be applied in a broad range of settings with all ages, stages of life, abilities, and cultural backgrounds, and is also useful in clinical practice for treatment of stress, chronic or life-threatening illness, and addictions.

Training or experience in the therapeutic arts is not required. Yoga Mat and/or blanket is optional

Three measurable learning objectives:

  • Learn and practice at least 2 personal self care/ healing techniques using sound & energy healing modalities
  • Learn and practice at least 2 personal self care/ healing techniques using therapeutic somatic modalities
  • Learn a method and structure to create and facilitate a personal self care and healing program from the approach of sound, energy, and movement techniques to re-power greater sense of health and well-being.

Group Seminars / Workshops / Classes

Experience “Sound-formation” with your class, company, organization or retreat!

**Rates are negotiable according to group size, equipment and travel considerations

CORPORATE TEAM / STAFF DEVELOPMENT:

Participate in dynamic, interactive team building activities utilizing unique and powerful Drumming, Rhythm, and Movement processes. Improve focus, listening, leadership and cooperative communication skills.

HEART RHYTHMS tm DRUMMING CIRCLES tm :

Experience a dynamic interactive "Rhythm Awareness” circle centered on creative expression, inclusiveness, group dynamics, and fun. Enhance coordination, circulation, listening and flexibility.

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VITALIZE AND HARMONIZE IMMERSION tm:

Accelerate life force energy to re-power and balance your the vital organs and energy centers known as the “chakras” through a unique blend of Chi Gong, Sound healing, Breath Work, Visualization and Creative Ecstatic Movement with live sound healing and drumming.

SACRED SOUND HEALING SANCTUARY tm 

Learn to play and use Acoustic Musical instruments and natural ambient environmental sounds for harmonizing the "Aura" or energy field surrounding the body. I facilitate a unique Tama-Do ™ protocol using acoustic instruments corresponding to the Five Elements with healing aspects of Traditional Chinese Medicine (TCM).

I AM THE DRUM tm (3 parts):

Apply a unique and powerful system of techniques and principles to deepen your knowledge, awareness, and understanding of drumming and rhythm as an effective healing modality. Learn the "Personal Power Practice" method with the Rhythms of the Seven Directions, The Rhythm Mandala, and The Intentional Rhythms for Wellness (IRW), coordinating rhythms with breathing.

RHYTHM MAGIC DRUMMING IMMERSION tm :

Learn to facilitate dynamic, energetic Interactive rhythm games and unique instrument building techniques for school classrooms and assemblies, emphasizing creativity, positive group dynamics, and fun.

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Vitalize Harmonize Health Coaching provides health and wellness coaching services across Bowie MD, Ashland, Yreka, White City, Shady Cove, and Grants Pass.